Tag Archives: Diet

Food Intolerances

I’ve heard before that the easiest part of Ironman training can be the swim, bike and run. Lately, I’m tempted to agree with this. I haven’t posted much lately because I’ve been abiding by the rule, “If you have nothing … Continue reading

Posted in Biking, Diet/Nutrition, Friendship, Group Workouts, Ironman, Life, Running, Triathlon | Tagged , , , , , , , , , | 2 Comments

Diet and Nutrition

For starters let me clarify what I mean when I mention the words “diet” and “nutrition”. In this blog – diet is referring to what I’m eating on a daily basis; it’s not referring to dieting for weight loss. If … Continue reading

Posted in Diet/Nutrition, Ironman, Life, Triathlon | Tagged , , , , , , | Leave a comment

It’s Been So Long…

Back by popular demand… (well by the request of a few loyal friends anyway) 2013 has been a year of changes and adjustments so far. Both my personal and professional life have changed a lot in a short period of … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

Still Calorie Counting

Knowing my love/hate relationship with food and what I’ve always heard from other people I expected this post to start with, “I hate calorie counting” when I’m actually going to say I may actually enjoy calorie counting. I’ve been using … Continue reading

Posted in Diet/Nutrition, Life | Tagged , , , , , , , | 1 Comment