- Ironman ArizonaNovember 17th, 2013
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Tag Archives: Diet
I’ve heard before that the easiest part of Ironman training can be the swim, bike and run. Lately, I’m tempted to agree with this. I haven’t posted much lately because I’ve been abiding by the rule, “If you have nothing … Continue reading
For starters let me clarify what I mean when I mention the words “diet” and “nutrition”. In this blog – diet is referring to what I’m eating on a daily basis; it’s not referring to dieting for weight loss. If … Continue reading
Back by popular demand… (well by the request of a few loyal friends anyway) 2013 has been a year of changes and adjustments so far. Both my personal and professional life have changed a lot in a short period of … Continue reading