Tag Archives: exercise

Food Intolerances

I’ve heard before that the easiest part of Ironman training can be the swim, bike and run. Lately, I’m tempted to agree with this. I haven’t posted much lately because I’ve been abiding by the rule, “If you have nothing … Continue reading

Posted in Biking, Diet/Nutrition, Friendship, Group Workouts, Ironman, Life, Running, Triathlon | Tagged , , , , , , , , , | 2 Comments

My Body Needs to Move

This post is more than a few days overdue but I feel like I need a pause button on life to get caught up on everything that needs to be done! I was out of town last week for a … Continue reading

Posted in Uncategorized | Tagged , , , , , , | 2 Comments

Am I Lazy??

I decided to take the weekend off and have not done any physical activity this weekend. I keep arguing with myself and wondering if I’m making excuses to try and justify my decision to do nothing, or if I made … Continue reading

Posted in Friendship, Ironman, Triathlon | Tagged , | Leave a comment

The Joys of Riding My Bike

I’ve gone back and forth this week with my bike rides. I had a really good ride on Sunday and a really tough ride on Wednesday. When my friend Cindy texted me on Thursday and asked if I wanted to … Continue reading

Posted in Biking | Tagged , , | 2 Comments