Tag Archives: food

Food Intolerances

I’ve heard before that the easiest part of Ironman training can be the swim, bike and run. Lately, I’m tempted to agree with this. I haven’t posted much lately because I’ve been abiding by the rule, “If you have nothing … Continue reading

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Diet and Nutrition

For starters let me clarify what I mean when I mention the words “diet” and “nutrition”. In this blog – diet is referring to what I’m eating on a daily basis; it’s not referring to dieting for weight loss. If … Continue reading

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I Ate Vegetables

I ate a salad today for lunch. For those of you that know me this is a pretty big deal. Today’s lunch consisted of spinach, broccoli, cauliflower and chicken. To be blunt, I don’t like vegetables. I have never liked … Continue reading

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