Tag Archives: Ironman Arizona

Diet Changes – How’s it going?

I thought since I had my computer open, the day off from work and the sun and breeze on my deck, I would keep doing blog updates and give a quick update on my diet over the past month or … Continue reading

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Food Intolerances

I’ve heard before that the easiest part of Ironman training can be the swim, bike and run. Lately, I’m tempted to agree with this. I haven’t posted much lately because I’ve been abiding by the rule, “If you have nothing … Continue reading

Posted in Biking, Diet/Nutrition, Friendship, Group Workouts, Ironman, Life, Running, Triathlon | Tagged , , , , , , , , , | 2 Comments

Running: Love it or Hate it??

Running: Love it or Hate it?? I ask myself this question on a daily basis. And anyone that knows me knows that running will be the most difficult part of the race for me. Ironically, I got started doing triathlons … Continue reading

Posted in Friendship, Group Workouts, Ironman, Running, Team Sisu, Triathlon | Tagged , , , | 1 Comment

Diet and Nutrition

For starters let me clarify what I mean when I mention the words “diet” and “nutrition”. In this blog – diet is referring to what I’m eating on a daily basis; it’s not referring to dieting for weight loss. If … Continue reading

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It’s Been So Long…

Back by popular demand… (well by the request of a few loyal friends anyway) 2013 has been a year of changes and adjustments so far. Both my personal and professional life have changed a lot in a short period of … Continue reading

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Still Calorie Counting

Knowing my love/hate relationship with food and what I’ve always heard from other people I expected this post to start with, “I hate calorie counting” when I’m actually going to say I may actually enjoy calorie counting. I’ve been using … Continue reading

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My Own (Non-Professional) Words of Wisdom

I am overdue for some posts! I have three product reviews on some yummy products that I want to tell you about and I also have some other ideas floating around in my mind for post topics. But, after spending … Continue reading

Posted in Friendship, Ironman, Life, Triathlon, Uncategorized | Tagged , , , | 2 Comments